We are more than a gym. Fit Revolution is a philosophy. A way of life. A transformation of your mind, body and soul. We are the only fitness facility in our area offering premiere indoor cycling, an authentic boot camp experience on state-of-the-art turf, and the best training trends.
We are a team of professional and passionate instructors who believe that everyone has the power and ability to lead strong, healthy lives.
The Fit Revolution team is lead by creator and owner Michelle O’Connor. In summer 2012, Michelle assembled her expert team with one purpose in mind: to give you unparalleled access to cutting-edge equipment and classes in a state-of-the-art training facility. She established a unique partnership at the Rams Athletic Complex and created a class schedule that rivals any Big Box Gym (not that we don’t love Big Box Gyms, they’re just not as cool as us).
P90X®. Tabata. TRX®. Spinning, Fit Cross, Body Pump, Treadmill Interval Training . We could go on, but we think you get the idea. Fit Revolution offers an amazing array of classes that will challenge everyone from the fitness novice to the triathlete. We have bumping music. We have enthusiastic coaches at the top of their game. We have killer bikes (Spinner NXT®), equipment and fitness drills. We have classes that will consistently push your body to become stronger, leaner, faster, and healthier. Best of all, no other gym allows you to have the flexibility that we offer. You can purchase class a la carte or join us for a monthly Fit Pass where all our classes are included. You have the power to choose!
*Fit on the Run*
*Fit on the Run*
When (Pick a week or join us for all three)
Using traditional, non-contact, cardio kickboxing moves set to high-energy music, this class improves cardiovascular fitness, strength and endurance, and works your entire body, including your core. Every time you kick, punch, squat or perform a conditioning drill, your core is engaged for the ultimate total body workout.SCHEDULE A CLASS
Ready to get Fit with us? Fit cross workouts are designed to challenge you on every level and constantly change. Designed to challenge your muscles and your mind, we work through circuits using functional equipment, HIIT training and much more.SCHEDULE A CLASS
This method involves performing a particular exercise (or set of exercises) at high intensity for 20 seconds, followed by 10 seconds of rest. This is repeated 8 times for a total training time of 4 minutes. We adjust the timer and sets for the best possible workout.SCHEDULE A CLASS
This cardio-based, total-body conditioning program is based on the principles of MAX Interval Training. MAX Interval Training allows you to beat the “stress adaptation response,” which normally happens when your body gets used to exercising at one level of exertion. INSANITY will push you to new training heights resulting in more calories burned, faster results and a more efficient metabolism.SCHEDULE A CLASS
This high-intensity class uses cross training intervals to ignite your metabolism, burn crazy calories, improve endurance, strengthen core & build lean muscle. Members will learn different partner boxing drills and will train with gloves and mitts while incorporating lots of cardio drills & using various equipment for a complete total body workout.SCHEDULE A CLASS
Join our Fit Row training classes! We will incorporate our Concept 2 Rowing machines, high intensity interval training and set goals for you to challenge you to your max! Your muscles will be challenged with strength training exercises off the rowers and then you are back on ready to rock those rowers!.SCHEDULE A CLASS
We are a P90X Certified facility! We focus on Tony Horton’s evolution of muscle confusion, varying the exercises from week to week. Expect to challenge yourself and see results!SCHEDULE A CLASS
Is a total-body fitness program using gravity against your own body weight to simultaneously develop strength, balance, flexibility and core stability. While the TRX device is attached to an anchor point, you grab the handles or attach your feet in the foot cradles. You then change the angle of your body for various exercises and a truly unique workout!SCHEDULE A CLASS
This is not your typical Pilates class. We build off the Pilates-based exercises and work your core like never before. You will find yourself performing better in every other class you take at the gym.SCHEDULE A CLASS
While following the Tabata method, this workout includes on-bike and off-bike movement. The off-bike segments include high-intensity drills and toning exercises.SCHEDULE A CLASS
This class is a combination class of HIIT moves followed by kettlebell and light weight intervals. Timed cardio drills will push you to the max and burn calories galore, while the wide range of kettlebell moves will tone and strengthen your muscles! Putting cardio and kettlebells together into one workout you are able to efficiently and effectively build strength, increase your endurance and tone your core!SCHEDULE A CLASS
This class is designed to scorch calories! The class will be broken up into two parts. You will run at various intensities for a short period of time, and then hop off the treadmill to do a series of HIIT moves using kettle bells, weights, and your own body weight! This class is designed to challenge you with short running bursts, followed by strength and plyometric moves! This class is for EVERYONE – non runners and beginner runners who maybe are looking for a challenge and also, for experienced runners looking to mix up their running routine.SCHEDULE A CLASS
Our amazing instructors guide you through an indoor cycling class with motivating music and enthusiasm. Our 1-hour or 45-minute express classes are for all ability levels, because you control the tension on your bike.SCHEDULE A CLASS
We set your child up on the bike correctly and guide them through a fun spinning ride. For 40-45 minutes, we sing, ride and laugh – we have a blast! <strong>Your child must be at least 8 years old and 50” tall.</strong>SCHEDULE A CLASS
These classes are fun yet challenging, focusing on endurance, agility, plyometrics, exercise fundamentals and flexibility. Our coaches help participants reach their full potential by combining a blend of strength and conditioning principles geared towards athletic achievement. Your child will learn how to properly execute exercises, gaining a solid exercise foundation to use their whole lives. Kids love these classes!SCHEDULE A CLASS
Your body to burn fat like never before, using HIIT training techniques on the treadmill. Intervals include weights and running or walking depending on your level. These are session based classes so reserve your spot now!SCHEDULE A CLASS
This class will focus on all the areas you would be concerned about in your bathing suit! We will focus on abs, glutes and shoulders while adding cardio to get the fat burning in MOTION! If you are looking to get into your summer wardrobe this class is DEFINITELY for you!SCHEDULE A CLASS
In order to not receive these fees, you MUST sign-in to class prior to class or it will alert the system to charge you the no-show fee. Please arrive 5 minutes before class so if there are waitlisted members at the gym, they can be given any open spots prior to class
Contact Michelle for all specials.
23 Concord Street
North Reading, MA 01864
(located in the back of the Rams Athletic Complex)