We are more than a gym. Fit Revolution is a philosophy. A way of life. A transformation of your mind, body and soul. We are the only fitness facility in our area offering premiere indoor cycling, an authentic boot camp experience on state-of-the-art turf, and the best training trends.
We are a team of professional and passionate instructors who believe that everyone has the power and ability to lead strong, healthy lives.
The Fit Revolution team is lead by creator and owner Michelle O’Connor. In summer 2012, Michelle assembled her expert team with one purpose in mind: to give you unparalleled access to cutting-edge equipment and classes in a state-of-the-art training facility. She established a unique partnership at the Rams Athletic Complex and created a class schedule that rivals any Big Box Gym (not that we don’t love Big Box Gyms, they’re just not as cool as us).
P90X®. Tabata. TRX®. Spinning, Fit Cross, Body Pump, Treadmill Interval Training . We could go on, but we think you get the idea. Fit Revolution offers an amazing array of classes that will challenge everyone from the fitness novice to the triathlete. We have bumping music. We have enthusiastic coaches at the top of their game. We have killer bikes (Spinner NXT®), equipment and fitness drills. We have classes that will consistently push your body to become stronger, leaner, faster, and healthier. Best of all, no other gym allows you to have the flexibility that we offer. You can purchase class a la carte or join us for a monthly Fit Pass where all our classes are included. You have the power to choose!
View our flyer for more information
Please view our flyer for more information
Please view our flyer for more information
This group barbell program which challenges every major muscle in your body is the world’s fastest way to get in shape. Using weights and music, you strengthen and tone in record time. High repetition boosts your endurance and speeds up metabolism for rapid fat burning. BODYPUMP helps increase bone density, a vital factor in reducing osteoporosis.SCHEDULE A CLASS
Using traditional, non-contact, cardio kickboxing moves set to high-energy music, this class improves cardiovascular fitness, strength and endurance, and works your entire body, including your core. Every time you kick, punch, squat or perform a conditioning drill, your core is engaged for the ultimate total body workout.SCHEDULE A CLASS
This 1-hour experience alternates between 4 intervals: cardio, muscle, kickboxing and boot camp drills. This workout uses steps and light weights, often at the same time! Designed to ignite the metabolism and provide a cross-training workout, you burn calories and build lean muscle as you step, pump, kick and jump.SCHEDULE A CLASS
Ready to get Fit with us? Fit cross workouts are designed to challenge you on every level and constantly change. Designed to challenge your muscles and your mind, we work through circuits using functional equipment, HIIT training and much more.SCHEDULE A CLASS
This method involves performing a particular exercise (or set of exercises) at high intensity for 20 seconds, followed by 10 seconds of rest. This is repeated 8 times for a total training time of 4 minutes. We adjust the timer and sets for the best possible workout.SCHEDULE A CLASS
This cardio-based, total-body conditioning program is based on the principles of MAX Interval Training. MAX Interval Training allows you to beat the “stress adaptation response,” which normally happens when your body gets used to exercising at one level of exertion. INSANITY will push you to new training heights resulting in more calories burned, faster results and a more efficient metabolism.SCHEDULE A CLASS
We are a P90X Certified facility! We focus on Tony Horton’s evolution of muscle confusion, varying the exercises from week to week. Expect to challenge yourself and see results!SCHEDULE A CLASS
Is a total-body fitness program using gravity against your own body weight to simultaneously develop strength, balance, flexibility and core stability. While the TRX device is attached to an anchor point, you grab the handles or attach your feet in the foot cradles. You then change the angle of your body for various exercises and a truly unique workout!SCHEDULE A CLASS
This is not your typical Pilates class. We build off the Pilates-based exercises and work your core like never before. You will find yourself performing better in every other class you take at the gym.SCHEDULE A CLASS
While following the Tabata method, this workout includes on-bike and off-bike movement. The off-bike segments include high-intensity drills and toning exercises.SCHEDULE A CLASS
Our amazing instructors guide you through an indoor cycling class with motivating music and enthusiasm. Our 1-hour or 45-minute express classes are for all ability levels, because you control the tension on your bike.SCHEDULE A CLASS
This is a cycling style class involving your entire body. Work through tabata intervals of cycling and weights on the bike. Bring your energy for this challenging class!SCHEDULE A CLASS
We set your child up on the bike correctly and guide them through a fun spinning ride. For 40-45 minutes, we sing, ride and laugh – we have a blast! <strong>Your child must be at least 8 years old and 50” tall.</strong>SCHEDULE A CLASS
These classes are fun yet challenging, focusing on endurance, agility, plyometrics, exercise fundamentals and flexibility. Our coaches help participants reach their full potential by combining a blend of strength and conditioning principles geared towards athletic achievement. Your child will learn how to properly execute exercises, gaining a solid exercise foundation to use their whole lives. Kids love these classes!SCHEDULE A CLASS
Your body to burn fat like never before, using HIIT training techniques on the treadmill. Intervals include weights and running or walking depending on your level. These are session based classes so reserve your spot now!SCHEDULE A CLASS
WHEN YOU ARE WEAK
WHEN YOU ARE SCARED
WHEN YOU ARE VICTORIOUS
Contact Michelle for all specials.
23 Concord Street
North Reading, MA 01864
(located in the back of the Rams Athletic Complex)