We are more than a gym. Fit Revolution is a philosophy. A way of life. A transformation of your mind, body and soul. We are the only fitness facility in our area offering premiere indoor cycling, an authentic boot camp experience on state-of-the-art turf, and the best training trends.
We are a team of professional and passionate instructors who believe that everyone has the power and ability to lead strong, healthy lives.
The Fit Revolution team is lead by creator and owner Michelle O’Connor. In summer 2012, Michelle assembled her expert team with one purpose in mind: to give you unparalleled access to cutting-edge equipment and classes in a state-of-the-art training facility. She established a unique partnership at the Rams Athletic Complex and created a class schedule that rivals any Big Box Gym (not that we don’t love Big Box Gyms, they’re just not as cool as us).
P90X®. Tabata. TRX®. Spinning, Fit Cross, Body Pump, Treadmill Interval Training . We could go on, but we think you get the idea. Fit Revolution offers an amazing array of classes that will challenge everyone from the fitness novice to the triathlete. We have bumping music. We have enthusiastic coaches at the top of their game. We have killer bikes (Spinner NXT®), equipment and fitness drills. We have classes that will consistently push your body to become stronger, leaner, faster, and healthier. Best of all, no other gym allows you to have the flexibility that we offer. You can purchase class a la carte or join us for a monthly Fit Pass where all our classes are included. You have the power to choose!
Get back into your routine and why not bring a FRIEND & Get Fit* Get Healthy* for Life
Check out our September Specials:
Join Wilston on Sunday mornings starting September 7th at 9:00am, for 5 weeks.
What Sign up today, spots are limited! Items you need: Bike Bag, Spare Tire, Tire changing kit, bike pump and a helmet.
Classes coming this Fall – Sign up for our FREE DEMO – September 17th at 9:30am!
Cardio Sport is the creator, and leader of comprehensive athletic conditioning integration in a group exercise environment. Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.
It is the most comprehensive conditioning system in the market today. What separates Cardio Sport from any other fitness product is its unique ability to provide a targeted wellness plan that compliments any fitness enthusiast.
Whether you are just beginning your fitness journey or a seasoned athlete, only Cardio Sport delivers an exercise experience that will elevate every participant’s overall health and fitness, and provide a motivational atmosphere that drives you to consistency. Our system works on two platforms of group classes: CS-GROUP DYNAMIC and CS-GROUP STRENGTH TRAINING.
Starting 9/8 for 8 weeks
$79 – (5 runners to run a group)
This program is for EVERYONE!
All you need to tell us is if you are a beginner, intermediate or advanced runner.
We will guide you from there!
Become a better runner and if you like, Join us for the Cape Cod ½ Marathon on October 25th!
Click here then go under EVENTS, Select Boston Strong Running
Starting 9/8 for 8 weeks
$90 per session (6 classes)
Tuesday nights at 6:30pm – Starting Sept. 9th
Sundays at 9:00 am – Sept. 14th & 28th
Have you ever wanted to try a Spin® class? We will teach you everything you need to know about Spinning including how to set up the bike for proper alignment. You say why spinning? Here is why!
Not sure if you want to try a spinning class? Don’t worry. It’s nothing like cycling on the stationary bike all by your lonesome in your basement. One of the best benefits of spinning is that each class is led by a certified instructor who keeps you motivated. It’s like having your own personal trainer by your side encouraging you and giving your tips on how to burn the most calories and get the most out of your workout each class.
Burn Tons of Calories
Want to torch a ton of calories in a short amount of time? Spinning is your new best friend. Even with just a moderate amount of effort, you can burn around 700-800 calories and those who are working their buns off burn close to 1,000 in a 45-minute class.
Adjust Your Resistance
A huge benefit of spinning is that anyone can do it. It is considered a low-impact exercise because it doesn’t put pressure on your joints the way aerobics, running and other high-impact programs can. You are in control of how fast you go and how much resistance you use. Even if you start out strong, you can modify as needed throughout your workout if you are recovering from an injury and need to be careful not to overextend yourself.
Feel the Vibe
Like any group exercise class, spinning is full of exciting group energy that keeps everyone working their hardest. There’s nothing more fun than spinning with a room full of people who are just as pumped up as you are. With awesome jams, exhilarating routines and an encouraging instructor, it’s easy to catch the vibe and before you know it, you’ve burned more calories than you ate at both lunch and dinner.
Click here to sign up.
This group barbell program which challenges every major muscle in your body is the world’s fastest way to get in shape. Using weights and music, you strengthen and tone in record time. High repetition boosts your endurance and speeds up metabolism for rapid fat burning. BODYPUMP helps increase bone density, a vital factor in reducing osteoporosis.SCHEDULE A CLASS
Using traditional, non-contact, cardio kickboxing moves set to high-energy music, this class improves cardiovascular fitness, strength and endurance, and works your entire body, including your core. Every time you kick, punch, squat or perform a conditioning drill, your core is engaged for the ultimate total body workout.SCHEDULE A CLASS
This 1-hour experience alternates between 4 intervals: cardio, muscle, kickboxing and boot camp drills. This workout uses steps and light weights, often at the same time! Designed to ignite the metabolism and provide a cross-training workout, you burn calories and build lean muscle as you step, pump, kick and jump.SCHEDULE A CLASS
Ready to get Fit with us? Fit cross workouts are designed to challenge you on every level and constantly change. Designed to challenge your muscles and your mind, we work through circuits using functional equipment, HIIT training and much more.SCHEDULE A CLASS
This method involves performing a particular exercise (or set of exercises) at high intensity for 20 seconds, followed by 10 seconds of rest. This is repeated 8 times for a total training time of 4 minutes. We adjust the timer and sets for the best possible workout.SCHEDULE A CLASS
This cardio-based, total-body conditioning program is based on the principles of MAX Interval Training. MAX Interval Training allows you to beat the “stress adaptation response,” which normally happens when your body gets used to exercising at one level of exertion. INSANITY will push you to new training heights resulting in more calories burned, faster results and a more efficient metabolism.SCHEDULE A CLASS
We are a P90X Certified facility! We focus on Tony Horton’s evolution of muscle confusion, varying the exercises from week to week. Expect to challenge yourself and see results!SCHEDULE A CLASS
Is a total-body fitness program using gravity against your own body weight to simultaneously develop strength, balance, flexibility and core stability. While the TRX device is attached to an anchor point, you grab the handles or attach your feet in the foot cradles. You then change the angle of your body for various exercises and a truly unique workout!SCHEDULE A CLASS
This is not your typical Pilates class. We build off the Pilates-based exercises and work your core like never before. You will find yourself performing better in every other class you take at the gym.SCHEDULE A CLASS
While following the Tabata method, this workout includes on-bike and off-bike movement. The off-bike segments include high-intensity drills and toning exercises.SCHEDULE A CLASS
Our amazing instructors guide you through an indoor cycling class with motivating music and enthusiasm. Our 1-hour or 45-minute express classes are for all ability levels, because you control the tension on your bike.SCHEDULE A CLASS
This is a cycling style class involving your entire body. Work through tabata intervals of cycling and weights on the bike. Bring your energy for this challenging class!SCHEDULE A CLASS
We set your child up on the bike correctly and guide them through a fun spinning ride. For 40-45 minutes, we sing, ride and laugh – we have a blast! <strong>Your child must be at least 8 years old and 50” tall.</strong>SCHEDULE A CLASS
These classes are fun yet challenging, focusing on endurance, agility, plyometrics, exercise fundamentals and flexibility. Our coaches help participants reach their full potential by combining a blend of strength and conditioning principles geared towards athletic achievement. Your child will learn how to properly execute exercises, gaining a solid exercise foundation to use their whole lives. Kids love these classes!SCHEDULE A CLASS
Your body to burn fat like never before, using HIIT training techniques on the treadmill. Intervals include weights and running or walking depending on your level. These are session based classes so reserve your spot now!SCHEDULE A CLASS
WHEN YOU ARE WEAK
WHEN YOU ARE SCARED
WHEN YOU ARE VICTORIOUS
In order to not receive these fees, you MUST sign-in to class prior to class or it will alert the system to charge you the no-show fee. Please arrive 5 minutes before class so if there are waitlisted members at the gym, they can be given any open spots prior to class
Contact Michelle for all specials.
23 Concord Street
North Reading, MA 01864
(located in the back of the Rams Athletic Complex)