Athena Concannon is a personal trainer, fitness instructor, coach, and blogger with over ten years of experience in the health and fitness industry. After working for several years as a corporate wellness coordinator, she left the 9-5 world to start her own business.
Athena is the owner and founder of Achieve with Athena, a lifestyle brand that educates and inspires busy, on the go people to keep fitness as simple and stress-free as possible. Her no frills #AntiPerfectFitness philosophy is that wellness should enhance our lives, not complicate or burden it. Athena loves teaching spin and bootcamp classes, as well as helping people (especially women) find their inner and outer strength through strength training.